Day 6 Morning Psalt Intake
My heart sings praises to You my God, for You have turned my mourning into dancing!
Psalm 30
A Psalm. A Song for the Dedication of the Temple. By David.
1 I will extol you, LORD, for you have raised me up, and have not made my foes to rejoice over me. 2 LORD my God, I cried to you, and you have healed me. 3 LORD, you have brought up my soul from Sheol. You have kept me alive, that I should not go down to the pit. 4 Sing praise to the LORD, you saints of his. Give thanks to his holy name. 5 For his anger is but for a moment. His favor is for a lifetime. Weeping may stay for the night, but joy comes in the morning. 6 As for me, I said in my prosperity, “I shall never be moved.” 7 You, LORD, when you favored me, made my mountain stand strong; but when you hid your face, I was troubled. 8 I cried to you, LORD. To the LORD I made supplication: 9 “What profit is there in my destruction, if I go down to the pit? Shall the dust praise you? Shall it declare your truth? 10 Hear, LORD, and have mercy on me. LORD, be my helper.” 11 You have turned my mourning into dancing for me. You have removed my sackcloth, and clothed me with gladness, 12 To the end that my heart may sing praise to you, and not be silent. LORD my God, I will give thanks to you forever!
Psalm 31 provides an excellent example for prayer in times of distress. It begins with a mixture of cries for help and expressions of confidence. Then the details of the difficult situation are poured out to the Lord in the honest raw emotion they are being experienced. At the end, the Psalmist settles again with confidence in the Lord, encouraging others to put their hope in Him as well.
Psalm 31
For the Chief Musician. A Psalm by David.
1 In you, O LORD, I have taken refuge; let me never be put to shame; deliver me in your righteousness. 2 Turn your ear to me, come quickly to my rescue; be my rock of refuge, a strong fortress to save me. 3 Since you are my rock and my fortress, for the sake of your name lead and guide me. 4 Free me from the trap that is set for me, for you are my refuge. 5 Into your hands I commit my spirit; redeem me, O LORD, the God of truth. 6 I hate those who regard lying vanities, but I trust in the LORD. 7 I will be glad and rejoice in your loving kindness, for you have seen my affliction. You have known my soul in adversities. 8 You have not shut me up into the hand of the enemy. You have set my feet in a large place. 9 Have mercy on me, LORD, for I am in distress. My eye, my soul, and my body waste away with grief. 10 For my life is spent with sorrow, my years with sighing. My strength fails because of my iniquity. My bones are wasted away. 11 Because of all my adversaries I have become utterly contemptible to my neighbors, A fear to my acquaintances. Those who saw me on the street fled from me. 12 I am forgotten from their hearts like a dead man. I am like broken pottery. 13 For I have heard the slander of many, terror on every side, while they conspire together against me, they plot to take away my life. 14 But I trust in you, LORD. I said, “You are my God.” 15 My times are in your hand. Deliver me from the hand of my enemies, and from those who persecute me. 16 Make your face to shine on your servant. Save me in your loving kindness. 17 Let me not be disappointed, LORD, for I have called on you. Let the wicked be disappointed. Let them be silent in Sheol. 18 Let the lying lips be mute, which speak against the righteous insolently, with pride and contempt. 19 Oh how great is your goodness, which you have laid up for those who fear you, which you have worked for those who take refuge in you, before the sons of men! 20 In the shelter of your presence you will hide them from the plotting of man. You will keep them secretly in a dwelling away from the strife of tongues. 21 Praise be to the LORD, for he has shown me his marvelous loving kindness in a strong city. 22 As for me, I said in my haste, “I am cut off from before your eyes.” Nevertheless you heard the voice of my petitions when I cried to you. 23 Oh love the LORD, all you his saints! The LORD preserves the faithful, and fully recompenses him who behaves arrogantly. 24 Be strong, and let your heart take courage, all you who hope in the LORD.